BB Shrug Question

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

shaunuk

Master Don Juan

Mar 26, 2007

simon said:
If you're pinching together your shoulder blades, like you should be, and squeezing your lats, like you should be, your elbows shouldn't be flared. If you flare, you're putting your shoulders at risk.

Yeah, when I bench, I lay back onto the bench, then pinch my shoulder blades together, and also my lats. My elbows don't flare when I do it properly like this.

-shaun