"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Barbell

Paul Owen

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How do you guys use the barbell if you go to the gym on your own? Isn't it dangerous without a 'spotter' if you are lifting heavy? At the moment I am just using dumbbells for chest and triceps work.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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DJ de Florida

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Originally posted by Paul Owen
How do you guys use the barbell if you go to the gym on your own? Isn't it dangerous without a 'spotter' if you are lifting heavy? At the moment I am just using dumbbells for chest and triceps work.
Many gyms have a power rack where you can slide a bench into the cage and set the safety pins at an appropriate level.
 

misunderstood??

Master Don Juan
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You can also use the smith machine if you want to do barbell exercises without a spot when you need one. You can always ask other people at the gym to spot you if you need the help.
 
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