bad posture...

[Not Quite There]

I've noticed lately I have poor posture when walking.

I seem to arch forwards slightly, as if i have a bend in my body. I'm not sure if this is a recent phenomena or something i have always done.

If its recent, its possibly a result of the gym, now when i try and correct myself, I almost feel there is some resistance in the muscles in my lower back, as if they’re pushing against me when I try to straighten completely, if that makes sense. Could it be due to the increased mass?

anyone else experienced anything similar, any ideas?

Cheers.

 

[diablo]

Try a search; here's just one set of results:

http://www.sosuave.net/forum/search...d=296614&sortby=lastpost&sortorder=descending

 

[Not Quite There]

now diablo has kindly reopened this, does anyone else have any idea?

I should of said i searched about posture, but a lot of the replies are more about good body language.; than specificly poor posture.

maybet hats all it is; poor body language, but I still wonder if it may be a result of the gym?

 

[NicBro]

http://www.t-nation.com/readTopic.do;jsessionid=1582B6077D5682DEFD362D6A7B3806EC.titan?id=459379

here you go man...