“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Bad knee

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Stéphane

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I have a really bad knee due to sports injuries when I was younger, and when I do squats and stuff that bends my knee it really hurts it. I'm wondering is there any hope for me, and weight trainning if I got a really bad knee? I can lift weights with my legs no problem.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Quagmire911

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How far below/above parallel does the pain start when you do a full squat?
 
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Stéphane

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probably like halfway.. is it hopeless or is there other exercises I could do? I can do bench press, leg press.
 
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JohnnyIrish

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I hurt my knee a couple months back and was out of commission with it for 3 months (saw a doc, had xrays/cat scan.. came back showing it healed.. just tons of muscle atrophy).. I'm still building it back up strength wise.

This may not be your case but in my experience, the more I strengthen my leg (the muscles attached to the knee) the better its supported and the less it hurts over time.

I am no doctor though and your case may be different.
 
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Stéphane

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I can't this injury happened because my knee muscle didn't heal well. I've had it for like 8 years.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Quagmire911

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The best alternative would probably be good mornings for the posterior chain, and use the leg press for your quads. GM's strengthen a lot of the same muscle as squats and deadlifts. Also look into deadlifts, although they might still hurt your knees; depends where the pain starts.

This is a good morning:

http://youtube.com/watch?v=MRuJdQDvlOE

Quagmire
 
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22 Rules for Massive Success With Women
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