“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Bad knee

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Stéphane

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I have a really bad knee due to sports injuries when I was younger, and when I do squats and stuff that bends my knee it really hurts it. I'm wondering is there any hope for me, and weight trainning if I got a really bad knee? I can lift weights with my legs no problem.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Quagmire911

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How far below/above parallel does the pain start when you do a full squat?
 
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Stéphane

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probably like halfway.. is it hopeless or is there other exercises I could do? I can do bench press, leg press.
 
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JohnnyIrish

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I hurt my knee a couple months back and was out of commission with it for 3 months (saw a doc, had xrays/cat scan.. came back showing it healed.. just tons of muscle atrophy).. I'm still building it back up strength wise.

This may not be your case but in my experience, the more I strengthen my leg (the muscles attached to the knee) the better its supported and the less it hurts over time.

I am no doctor though and your case may be different.
 
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Stéphane

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I can't this injury happened because my knee muscle didn't heal well. I've had it for like 8 years.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Quagmire911

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The best alternative would probably be good mornings for the posterior chain, and use the leg press for your quads. GM's strengthen a lot of the same muscle as squats and deadlifts. Also look into deadlifts, although they might still hurt your knees; depends where the pain starts.

This is a good morning:

http://youtube.com/watch?v=MRuJdQDvlOE

Quagmire
 
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