"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Back Pain

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comic_relief

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Alright, my girlfriend has a bad back and her bed that we were sleeping on (watching a movie and fell asleep on the bed. It hurt her back bad. Two weeks later she is still feeling the pain).

Note:
She is lactose intolerant so she can't really get much calcium into her system through normal means.

I got the question of what can I do? Is there a supplement that I could buy to increase her back strength or something. Or exercises that she can do to make her back better.

I heard that a person who works on backs (forget the name of what they are called) but they are supposed to do miracles but she doesn't have enough money to afford one.

need help . . .

comic_relief
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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manuva

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If its still painful she needs treatment. Osteopaths are best for stuff like that, their results are more permanent than chiropracters.

Supplements won't do anything - her pain is not related to a vitamin or mineral deficiency.

The only thing she could try on her own is getting very warmed up (like a heavy cardio session) and doing lots of stretches while still warm. Also you could massage any problem spots for her.

If her back is sore from simply sleeping badly then its a muscular problem, so there's no chance of you hurting her or damaging anything.
 
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comic_relief

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Originally posted by manuva
The only thing she could try on her own is getting very warmed up (like a heavy cardio session) and doing lots of stretches while still warm. Also you could massage any problem spots for her.
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see this is what I thought as well but her back was supposedly healing up fine until she started exercising in a gym class that it started to hurt her. My bet is that she didn't stretch or anything. I will ask her that in the morning though to give you guys a much better thing on whats going on.

Peace,
comic_relief
 
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comic_relief

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yeah. lower back side
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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B-Lemond

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Yeah, I've had that before. It's nothing serious.

The solution is that she needs to do some ab workouts. I'm not sure why. But this is the solution.

I had to go to physical therapy to relieve the pain. All they really did was make me do some ab workouts.

The abs are somehow connected to the lower back and she needs stronger abdominal muscles, especially obliques. I'd do a search on ab workouts and pick a few of them to do.

Stronger abdominals = NO PAIN

bluelemond
 
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bcherb2

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Abs are a major component to stabalizing your hip, therefor giving your lower back a firm and straight area to sit on. They also trasfer alot of the load, all twisting etc off of the lower back erector muscles.
 
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uzio

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Her bed may be too soft.

She might have developing discopathy.

Shen might have hurt the muscles and tendons holding the spine.

She might have bad posture.

---> Doctor.
 
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Centaurion

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Please tell her to go see a doctor.

DO NOT take advice from people at ss.com when it comes to a medical condition.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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comic_relief

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yeah her back seems to be getting better but if it starts to really hurt again. I'm telling her mom to get her an appointment because backs shouldn't hurt like that.

and it seems bad backs are a thing that runs in the family.

comic_relief
 
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