“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Arm farming

M

monkeybrain

Don Juan
Joined
Sep 27, 2021
Messages
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Hey guys I did this today, and I wanted to post it here because I suspect some of you guys like crushing arms too. let me know what you think.


A1 Close grip chin up X 6 ( Pause 2's @ top position)

A2 Preacher curl X 12

A3 Standing cable curl X 24
Rest 90's
A4 Weighted Triceps Dips X 6 (Pause 2's @ bottom position)

A5 Lying Triceps extensions X 12

A6 Standing cable press-downs X 24
Rest 90's

Repeat 3-4 times.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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22 Rules for Massive Success With Women
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