"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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arginine gaba etc

wildchild

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Does anyone use arginine ornithine(spelling?) or gaba to increase there growth hormone after doing weights to help there muscles grow more?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Heizen

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No.

Arginine is actually shown that is doesn't cause the release of the hormone, and in larger sums can actually hinder it slightly.

Arginine localizes blood flow. Better pumps, but as to whether it actually produces gains has yet to be proven. The studies done on Arginine (NO2) are few and far between, usually done by the company making the product.

Your money would be better spent on a good brand of creatine.
 

thefonz

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honestly....the guys were looking hotter to me than the girls, not good.......but what do i know, maybe those pics didn't accuratly represent the the nj herd

Were you in there snoop?
 

wildchild

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Another benefit from arginine is it helps you stay hard for longer - works for me anyway:p I found loadsa websites saying that arginine in large doses releases growth hormone. Gaba does the same thing in lower doses - not tested gaba yet tho.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Heizen

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Originally posted by Alpine
Spend your money on whey mate.
That I would agree with :)
 

wildchild

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Thanks alpine i got protein for when i go to the gym, ive just been researching gaba and arginine but i think ill stick to whey mate:)
 
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