"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

are my nuts too fat?

gav

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i'm eating these KP nuts, 30g protein per 100g, but 55g fat/100g, which is shocking. i'm 145lbs just now 18yr old guy bulking up.

how bad are these for me?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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gav

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salted peanuts made by KP
 

Hollowpoint

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wow, you eat 100 g per day???

the nuts aren't too bad for you, but combine that with whatever else you are eating and maybe your fat ratio may be too high.

There is differing advice on the net about bulking ratios, but I wouldn't suggest more than 33% of your calories come from fat.

More protien and working out is what I suggest to keep your BF low while bulking.
 

Sexy_Malibu

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LOL this thread title made me think of some guy looking in the mirror trying on clothes "honey, do these pants make my nuts look fat?" :p
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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undesputable

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most of the fat is "good fat" nuts are also good for your nuts, as they help with testesterone levels but im not sure about that one....all i know is that nuts are good for your nuts and it makes sense
 

Ice Cold

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Dietology experts consider penuts and other nuts to be very good for your health.

Peanuts have been noted to dercease chances of a heart attack...

In some cultures, the wifes are fattened up with nuts, so that the babies are healthy...

I think that nuts are the best food if you wanna bulk. You can carry a small bag with these and eat whenever you're out.

Good luck with your bulking :)
 
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