"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Appetite lost.

Messarger

Don Juan
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Hi guys, story goes like this. About a month ago i had to prepare for my college semester exam. As i had a lot of catching up to do, i didnt eat as per normal (5-6 meals a day). That made me lose 7 pounds:( Now that everything is over and i'm able to eat like before, for some reason my appetite sucks. When i have the food in front of me i feel like my stomach is full and even kinda nauseous.

I'm still training normally so thats no issue. What can i do to recover my appetite? I'm really determined to gain back that 7 pounds and continue bulking.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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EFFORT

Master Don Juan
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Are you doing morning cardio? What does your diet look like? What time do you eat your first meal? How do you go about drinking water (drink while eating, before eating, after eating?), are you taking any supplements?
 

Alle_Gory

Master Don Juan
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real2 said:
Depression?
That was my problem, and YES it does cause loss of appetite. Less stress and B-Complex vitamins solved it for me. I felt instantly better after I took the vitamins, but the healing process takes awhile.

A good diet helps too. Lots of fruits and veggies and green leafy stuff.
 
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