"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Appetite lost.

Messarger

Don Juan
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Hi guys, story goes like this. About a month ago i had to prepare for my college semester exam. As i had a lot of catching up to do, i didnt eat as per normal (5-6 meals a day). That made me lose 7 pounds:( Now that everything is over and i'm able to eat like before, for some reason my appetite sucks. When i have the food in front of me i feel like my stomach is full and even kinda nauseous.

I'm still training normally so thats no issue. What can i do to recover my appetite? I'm really determined to gain back that 7 pounds and continue bulking.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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EFFORT

Master Don Juan
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Are you doing morning cardio? What does your diet look like? What time do you eat your first meal? How do you go about drinking water (drink while eating, before eating, after eating?), are you taking any supplements?
 

Alle_Gory

Master Don Juan
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real2 said:
Depression?
That was my problem, and YES it does cause loss of appetite. Less stress and B-Complex vitamins solved it for me. I felt instantly better after I took the vitamins, but the healing process takes awhile.

A good diet helps too. Lots of fruits and veggies and green leafy stuff.
 
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