spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
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One thing thats preventing me from eating as much as I should is that I don't get hungry enough. Anyway to increase my hunger?
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Anyway to increase appitite?
- Thread starter spesmilitis
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
chancer
Senior Don Juan
Make sure you don't skip any meals. I force myself extra food to expand my stomatch. Be consistant and you'll eventually be able to eat more.
But wouldn't it be nice if there were a magic pill?
But wouldn't it be nice if there were a magic pill?
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
foomee
Senior Don Juan
Morning Cardio? Hmmm.. that would make sense.
Is there other ways to help expand the stomach, like drinking tons of water or something?
Is there other ways to help expand the stomach, like drinking tons of water or something?
Force it. I remember when I first started eating every 2-3hrs it was awkward as hell and I thought I was going to puke since I was cramming stuff in my mouth when I wasn't hungry. After two weeks of that, my digestion went much faster and I was starving after an hour.
Zaraza
Senior Don Juan
Hey man,
i would agree with an above post, about working harder = eating more.
i lowerd my intesity at the gym over the last week and caught myself not eating too much.
I just had finals where i have to bench max, and so the past week i started pushign myself......holycrap! i feel hungry every 2 hours! im at work and im hungry right now! haha,
i would agree with an above post, about working harder = eating more.
i lowerd my intesity at the gym over the last week and caught myself not eating too much.
I just had finals where i have to bench max, and so the past week i started pushign myself......holycrap! i feel hungry every 2 hours! im at work and im hungry right now! haha,
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
6-heads lewis
Master Don Juan
- Joined
- Aug 27, 2006
- Messages
- 635
- Reaction score
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well you dont have to eat till you puke, at first just make the meals small, but make sure you eat something every 2-3 hours. after a while youll get used to eating that frequently, gradually increase the size of the meals and its smooth sailing.