This is something that interests me. The book Body For Life claims that it can deliver the results it does in only 12 weeks. Is this really possible? I mean, is bodybuilding really less complicated than we have made it out to be?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Anyone try Body For Life?
- Thread starter Glassjaw
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Flyguy3663
Master Don Juan
It's definitely a lot easier than most people make it seem. It's more about lifting smart and eating very well. Nutrition is like 80-90% of it.
I heard that it works good and while annoying I can't hate on Bill Philips. He does know his shyt. So yea I say give it a try.
Hope it helps u out. Peace
I heard that it works good and while annoying I can't hate on Bill Philips. He does know his shyt. So yea I say give it a try.
Hope it helps u out. Peace
xyzzy
Senior Don Juan
Yeah it really doesnt take much, if you know what you need to do. The biggest hurdle is getting people to actually go to the gym and do it, which is why 60% of that book is motivational.
I even gave away my copy to a friend who asked about it. I said "Here, keep it, its a great book for starting out" but never heard anything after that.
I even gave away my copy to a friend who asked about it. I said "Here, keep it, its a great book for starting out" but never heard anything after that.
Keeper
Master Don Juan
Ey, well, I'm thinking of starting this programme. Anyone else have any comments on it?
It's not that bodybuilding got easy, the point is that the hard part of it is persistence. Diet and exercise are the easy part, especially the exercise part.
About the program, it's VERY good. It is simple and effective. Give it a shot.
About the program, it's VERY good. It is simple and effective. Give it a shot.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Keeper
Master Don Juan
Okay, neato. I just have a problem with the nutrition bit... where does one learn exactly what food has how much of what? Sure, the book gives you a list - but that's pretty small.
I could go to the library and rent a book nutriton, if that's the answer?
I could go to the library and rent a book nutriton, if that's the answer?
BFL does not uses calculations. It is simpler than that: portions.
It's a very simple program, for those wanting something they can start doing quickly, with good results and without too much planning (that does not mean you do not have to work out, lol). EVERYONE can include it on their schedule.
It's a very simple program, for those wanting something they can start doing quickly, with good results and without too much planning (that does not mean you do not have to work out, lol). EVERYONE can include it on their schedule.