"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Anyone ever use this protein

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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mintxx

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stick with ON, although the difference is marginal and it's more important to have a complete diet and a complete training regime. bulk shakes are bulk shakes.

edit - as in: eggs! beef! tuna! nuts! vegies! the protein in bulking powders is usually second rate from all kinds of weird sources as pointed out below. whereas i believe ON is 80% straight whey concentrate/isolate
 
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I-tallionStallion

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eh...its pretty expensive and I think everyone would agree that real food is better for gaining then shakes. Its not whey and from the looks of it, it lacks artifical sweeteners (which probably isn't good) and you need four HEAPING scoops. Uck...way too much powder.

Do Carbo Gain. Or some other dextrose product thats cheap.
 

Throttle

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it doesn't say what's actually in it, and i can't find anyone who does. ignore it. use the expensive stuff for straight up protein, not 'weight gainers' full of unidentifiable proteins, carbs & fats.

edit: finally found the ingredients. do you really need to put any of this crap into your body? Half of it doesn't even make sense, and it contradicts claims made elsewhere (like 'no artificial sweeteners')...

Ingredients: Healthy 'N Fit Protein (free form); Peptide Bond and Branched Chain Amino Acids Blend of Whey Protein Concentrate; Calcium Caseinate; and 100% Pure Extracted Egg Albumen; Amino Acids derived from the Enzymatic Digest of Whey Protein (lactalbumin); 100% Pure Extracted Egg Albumen and 100% Ion Exchange Whey Amino Acids; L-Alanine…3412mg; L-Arginine…2899mg; L-Aspartic Acid…7847mg; L-Cystine…1439mg; L-Glutamic Acid…17613mg; L-Glycine…2050mg; L-Histidine…2306mg; L-Isoleucine…5142mg; L-Leucine…8610mg; L-Lysine…7682mg; L-Methionine…2018mg; L-Phenylalanine…3646mg; L-Proline…7661mg; L-Serine…5271mg; L-Threonine…4036mg; L-Tryptophan…1419mg; L-Tyrosine…3648mg; L-Valine…5632mg; (protein; free form; peptide bond and branched chain amino acids derived from natural sources)…80;000mg; 100% Pure Fruit Sugar (protein sparing crystalline fructose); New Tech Glucose Polymers; proprietary base of Healthy 'N Fit Advanced Anabolics synergistically combined…5000mg; Smilax Officianalis; Yohimbe Bark; Mexican Wild Yam; Muyrapuama; Saw Palmetto; Capscicum; Alfalfa; Dandelion Root; Licorice Root; naturally Derived Sterols; Orchic; Liver; Thymus; Heart; Pituitary; Adrenal; Kidney; Pancreas; Prostate; Hypothalamus; Gamma Oryzanol; Transferulic Acid; Inosine; Pyridoxine Alpha Ketoglutarate; Bee Pollen; Royal Jelly; Unsaturated Fatty Acids; RNA-DNA; Ketoisocaproate; L-Glutamine; L-Ornithine Alpha Ketoglutarate; Potassium Bicarbonate; Magnesium Alpha Ketoglutartate; Potassium alpha Ketoglutarate; L-Carnitine; Carnosine; Lipoic Acid; Dibencozide; CoQ10; Boron; Vanadyl Sulfate; Creatine; Chromium Polynicotinate; Chromium Picolinate; Chocolate Flavor; Cocoa; Papain; Bromelain; Lactase; Aspartame; Phenylketonurics (contains phenylalanine)

actually, if you haven't had a good laugh in a while, read the nonsensical hype that fills the rest of the page (eg "don't let studies fool you!"):

http://www.smartbomb.com/799750000148.html
 

Motorbreath

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Thanks for the info, I won't let science fool me ever again. Fact.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Motorbreath

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Couldn't let that gem go to waste.
 

I-tallionStallion

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:crackup: :crackup: :crackup: :crackup: :crackup: :crackup:
 
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