"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Any high protein foods makable fast and descrete?

octane_orphan

Don Juan
Joined
Nov 21, 2004
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Basically I work for a living start at 8am get home at 6pm.

I think I will find it difficult to eat high protein foods in work.

I dont want to go in to the office kitchen and whip myself up a protein shake becuase collegues will think I am on slim fast or something.

Basically need high protien meals that I can prepare in 5 mins in work, dont care if its bland as cr*p. Can anyone recommend any high protien low fat and low carb ready meals available in the UK or any alternative?

cheers!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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SexayManDotCom

Don Juan
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Just buy you a thing of Protien powder....takes 2 min. to mix powder with water and drink it.
 
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