"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
any good excercise tips for boxing defense
- Thread starter eli77
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“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
I want to take boxing proper.
The training that I have taken they taught using forearms and elbows for defense. Always protecting your throat and face.
Always snapping back quick after each of your punches contact. To make each punch as hard as you can. Controlling adrenalin and fast breathing to channel power and to spread out your energy over entire fight.
To recognise when fight is over.
I would like to learn ducking and weaving. Something I haven't practiced yet.
I have practiced getting up off the ground quickly.
I'll check him out-he's good, I watched the controlling distance video so far
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
same dude, fight smart trav, that was good.
"Slip and Dodge, Bob and weave"
That boxer I learned about yesterday, Canalo Alvarez, trains with these strings tied kater-corner and across the top rope of the ring and he ducks and comes up around and under.
His trainer also swats at him with long pool noodles to make him duck and weave.
This wouldall be good to learn, exhaust the hitter by making them miss.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Sidestepping while throwing hooks or shovel hooks
Punching to shoulder to turn opponent
That s for sport. Look up Kali limb destruction. Some you could probably get away with in a match.
It takes time to get the fundamentals right.
Best to take a class where there are boxing instructors with sparring and fights under their belt that can instruct you. Obviously difficult to do right now.
Absent of that, shadow boxing in front of a mirror when just starting out is the best thing you can do.
And while shadow boxing:
1.Hands held high. Hands should never drop for beginners.
2.Constant head movement.
3.Then add foot movement and pivots.
You can youtube all of the above.
You will see videos on YouTube of boxers 'slipping' for defense but this is a little more advanced and should be learned after getting the basics down.
All good advice above. I d add boxing is about hitting. If u want to train defence in a way that's going to progress you quickly look at:
Add combos. Sometimes u see a jab coming slip outside jab cross. Sometimes u don't. Catch the jab sidestep right as u jab. Sometimes the jab cross is really quick. Catch jab, party cross as u throw cross, left hook.
BTW if you want an unfair advantage Google jeet kune do - non telegraphic punching and progressive indirect attack. Used for attack not counters. Just be religious with your stretching those techniques need a lot of shoulder flexibility.
Always train moving off the line of the attack. if u stand in front of the guy there's no skill the guy with the highest pain threshold wins. Getting hit in the head gives u brain damage. It's proven no debate possible. That's y I moved to martial arts. Less head hunting and wider tactics. If a boxer comes at me I can kick, throw elbows, or hand trap or grapple. If an MMA guy comes it would be limb destructions, eye jabs, hand traps, chain punching, knife hands and Silat grappling (as it's not based on wrestling or Jujitsu).
There u go a year's training ideas in one post.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Btw respect the old fighters most of them are worse junkyard dogs than me.
sweet! you got a partner
yeah what do you do and where are you located at?
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.