"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Anthony Ellis Forum
- Thread starter Tempest
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Skilla_Staz
Master Don Juan
Skilla_Staz
Master Don Juan
Deadly_Ripped
Master Don Juan
- Joined
- Sep 29, 2003
- Messages
- 621
- Reaction score
- 26
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
I found out about the program by Pook (check out his posts, What Every Skinny Guy Should Know and Is Skinnyguy.net Legit?). Very inspirational and convincing.
Anyways, I'm a hardgainer and it's designed for us, so I decided to give it a shot. I did it for about 4-5 months, religiously. Gained about 10 lbs of muscle mass within that time, but it was still a slow progression and I got frustrated and discouraged. 8-10 lbs of muscle isn't bad, but I was expecting more like 20+ lbs over that period of time.
The mistake I made was not getting enough calories. It tells you how much you should get in a day, based on your body weight/height. For me, around 2000-2200 I believe. It's designed so that you don't get in TOO MUCH calories, so your body fat doesn't get too high. But, I guess that part was a bit inaccurate, since for some people their metabolism is even faster.
Anyways, so I stopped for a year and a half. Getting back into it now, since I still have the books and everything. The change I'm making this time is getting in over 3000 calories a day. Drinking an entire 4L jug of milk a day if necessary. I think the book/program is great. It does work.
The membership they give you on their forum is only a year or so. I don't need to buy the whole program again, since I have all the products and materials, just want the forum membership. Great forum... they answer all your questions and you get to see that it works, from the other people there. Some people have sick results with it.
So, if anyone knows how I can purchase just the forum membership, let me know!
And I recommend the program to everyone.
Thanks!
spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,490
- Reaction score
- 6
Well, he's up against wba and the rest of the crew here.Skilla_Staz said:For some odd reason he doesn't impress me...
Skilla_Staz
Master Don Juan
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
Don't waste your money fellas..
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Skilla_Staz
Master Don Juan
Charm said:Hes a bigger skinny guy then he used to be! He hasnt posted ony real new pics either.
Still looks skinny as phuck. He's probably just going to tell people to eat, lift do cardio etc.
Bodbuilding.com
Lifting forums
Here.
Exercise websites etc all can give you the same info, for free.
Well hell, if you're a "hardgainer" and he's writing for "hardgainers" and he didn't tell you to eat enough, what on earth is so great about his program? I mean, seriously. That you're recommending it to all your friends? And the forums are so great you're ready to pony up again? Wtf?!Tempest said:The mistake I made was not getting enough calories. It tells you how much you should get in a day, based on your body weight/height. For me, around 2000-2200 I believe. It's designed so that you don't get in TOO MUCH calories, so your body fat doesn't get too high. But, I guess that part was a bit inaccurate, since for some people their metabolism is even faster.
Everyone on this forum over 200lbs. could have told you to eat at least (AT LEAST!) 3000 kcals/day if you really want to gain weight.