"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Am i taking too many supplements?

stronglifts

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Francisco d'Anconia said:
I'm lucky if I can eat 3 or 4. It's usually a serving or two at lunch and hopefully a couple for dinner. That's why I've started supplementing with mega green powder in my morning protein shake. Add a banana, some berries and I'm good to go! :up:
You could use frozen green veggies & put them in the mixer with your shake.

A great recipe is:
*whey protein
*brocolli
*apple
*tomato
*carots
*olive oil
*flax seeds


The carbs eater, could add some oats. Great way to start the day.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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EFFORT

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wow looks like a nasty shake! What kind of protein powder are you using with that?
 

mrRuckus

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spesmilitis said:
-Green tea extract

Drink green tea. Don't like green tea. Rip the tea bag and emply contents into glass of water. Gulp down the water.
.
It's gotta be way cheaper to buy powdered green tea than it is to buy a zillion tea bags.

I just bought a tub that i've had for well over a year now and spoon it into hot water and stir. And i know exactly how much ECGC and all that is in there rather than whatever the tea bag manufacturer felt like leaving in and doesn't even bother to tell you.
 

stronglifts

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EFFORT said:
wow looks like a nasty shake! What kind of protein powder are you using with that?
Optimum Nutrition's Whey, the cheapest kind, think it's 40$ for 10lb. The vanilla flavor is neutral enough to be mixed with whatever you want.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Charm

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I take way more supps then you. You're fine. You could even add beta-alanine.
 
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