"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Am i taking too many supplements?

stronglifts

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Francisco d'Anconia said:
I'm lucky if I can eat 3 or 4. It's usually a serving or two at lunch and hopefully a couple for dinner. That's why I've started supplementing with mega green powder in my morning protein shake. Add a banana, some berries and I'm good to go! :up:
You could use frozen green veggies & put them in the mixer with your shake.

A great recipe is:
*whey protein
*brocolli
*apple
*tomato
*carots
*olive oil
*flax seeds


The carbs eater, could add some oats. Great way to start the day.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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EFFORT

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wow looks like a nasty shake! What kind of protein powder are you using with that?
 

mrRuckus

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spesmilitis said:
-Green tea extract

Drink green tea. Don't like green tea. Rip the tea bag and emply contents into glass of water. Gulp down the water.
.
It's gotta be way cheaper to buy powdered green tea than it is to buy a zillion tea bags.

I just bought a tub that i've had for well over a year now and spoon it into hot water and stir. And i know exactly how much ECGC and all that is in there rather than whatever the tea bag manufacturer felt like leaving in and doesn't even bother to tell you.
 

stronglifts

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EFFORT said:
wow looks like a nasty shake! What kind of protein powder are you using with that?
Optimum Nutrition's Whey, the cheapest kind, think it's 40$ for 10lb. The vanilla flavor is neutral enough to be mixed with whatever you want.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Charm

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I take way more supps then you. You're fine. You could even add beta-alanine.
 
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