"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Alternative to fapping to better yourself

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Alvafe

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ThisIsSparta

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I am confused. Is this simping or why wouldnt we use male role-models?
And i wouldnt like to sport an ass like the first girl.
 
mrgoodstuff

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ThisIsSparta said:
I am confused. Is this simping or why wouldnt we use male role-models?
And i wouldnt like to sport an ass like the first girl.
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No. She's a compass to the promised land. When your fit enoughbabes like this is normal, it's not a big deal...

Yes, use similar height bone structure males as you as goals... You know your there, when these girls are kind of normal parts of your conversations. Somebody is their bf, and normally the guy is not as into fitness as her.

My brothers that fap to porn with in inadequate sex life tell their minds that they cannot achieve that style of sex life. Porn girls are just made up and hyped up skinny and medium ladies. You can have that.
 
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Lynx nkaf

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mrgoodstuff said:
If you have 2 arms and 2 legs you can build a relatively impressive physique.

Instead of fapping use they fitness babes as a compass. Hit your fitness until this is your norm.




https://www.youtube.com/watch?v=WYLuvcA1xD4

https://www.youtube.com/watch?v=pDOX-IyPoN4

https://www.youtube.com/watch?v=2Q_gpAydRrs
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A lot of info here.
Saw a barbell I've never seen before. Some exercises I've never seen before.

I have arms and shoulders like Charity. Nice to see my body parts in your selection here.

I really liked Mike and Qimmah's sitdown commentary on her training session. Good idea to have opposite gender training for that whole 'impress them' factor.

Thanks for posting, I subscribed to all.
 
mrgoodstuff

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Lynx nkaf said:
A lot of info here.
Saw a barbell I've never seen before. Some exercises I've never seen before.

I have arms and shoulders like Charity. Nice to see my body parts in your selection here.

I really liked Mike and Qimmah's sitdown commentary on her training session. Good idea to have opposite gender training for that whole 'impress them' factor.

Thanks for posting, I subscribed to all.
Click to expand...
For the men here once they are true gym rats they will have conversations and situations with these types.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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22 Rules for Massive Success With Women
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