"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

after cardio food?

S

shagnscoob

Senior Don Juan
Joined
Sep 15, 2004
Messages
329
Reaction score
1
okay so ive been trying to gain muscle mass and lose fat at the same time. its going alright id say, since i dont have that much fat per se, just a high body fat percentage. im actually a really thin guy.

what i want to know is, what do i eat after cardio? does it matter?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

T

thekingdooder

Don Juan
Joined
Nov 7, 2005
Messages
25
Reaction score
0
Age
39
Location
Philadelphia
Originally posted by shagnscoob
what i want to know is, what do i eat after cardio? does it matter?
Click to expand...
Grab a good amount of carbs and protien after you do some cardio.

The carbs to refuel your body, the protien to help the muscles grow (as always).

Simple solutions:

Wheat Roll with Turkey Burger
Cup of Pasta with Red Sauce and Lean Hamburger
Large Salad with Grilled Chicken
 
S

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
he didn't say anything about white bread...
 
C

Centaurion

Master Don Juan
Joined
Aug 27, 2001
Messages
2,314
Reaction score
17
Location
Europe
Why are you doing cardio in the first place? Weightloss is mainly about diet.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

You must log in or register to reply here.
22 Rules for Massive Success With Women
Top