"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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a revelation i had (not as important as it sounds)

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nikko49

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ok, so today i was thinking and i realised why i don't have as much muscle as most people my age, especially in my arms and chest.

i never ate eggs, beginning from when i was little.

do you think this is the true cause, and if so, how can I make up for it.?

i've been working out for about 2 months, but only 2-3 times a week for an hour each, so not too heavy
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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I

I-tallionStallion

Master Don Juan
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NO....What you mean is you didn't eat much protein. IF you didn't eat eggs it wouldn't stop you from getting muscular if you ate other things rich in protein.

how can you make up for it? By eating eggs and other sources of protein.

you've been working out for 2 months, good. And 2-3 times a week awesome. Now do you have a eating plan?...do you know how much protein you get in a day?
 
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Warboss Alex

Master Don Juan
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plus change 'not too heavy' to 'as heavy as I can go' if you wanna grow.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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T

Throttle

Master Don Juan
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are you buying your own food? cooking your own food? hard for us to recommend specific protein sources w/o knowing your circumstances...

your amount of time spent working out may be fine, but as WBA is saying, ya gotta lift as heavy as you can with good form if you want to grow.
 
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