"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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A lesson for all the guys out there................

Falcon25

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I have been banging this girl the last few weeks and last weekend I fuvked her brains out. I was not drinking and hadn't masturbated or watched porn all that week. Well, I did an experiment of sorts and tonight she called me and I saw her again. I watched porn this week (I really didn't think I would see her) and beat the meat for a couple times the night before, I also drank tonight. And guess what? I couldn't fuvking perform. I went limp half way home. I know for a fact that it was the porn and alcohol. I didn't have the same desire as I did last week when I was energized and in control. It was weird, it was mental more than physical. I was just desensitized. I felt like two different people. I want that energy and aggressiveness of last week. I WILL NEVER jerk before the weekend and will not watch porn anymore. I am sure I lost this fuvk buddy tonight because every time you see them, you have to able to perform (hence, the word fuvk buddy). I am so angry at myself that I wasn't in control this week. I don't care what anyone says, if you want to be in top shape in sex, no porn, no alcohol, no masturbation before. I'm sure I won't be hearing from her again. Fuvk me. What a terrible situation.

It's so weird to explain. I was almost desensitized. I think it was alcohol and the porn didn't help. Since I wasn't really horny, my mind was like, "you got laid twice last night pal (u took care of yourself), ain't no gasoline left at this station." Fuvk man. That was weird. Now, I know for sure that porn is evil. I can't believe I made a rookie mistake and lost this fuvk buddy tonight. Fuvk me.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Mike32ct

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It's even worse when you don't have a f*ck buddy and rely on a random one night stand or hookup. I might go weeks or months without sex, then j*rk off to some porn. Then like Murphy's (or Sod's) Law some girl calls and asks me to come over or I do well at the club and pull that night. Then my performance sucks. Yes, avoid masturbation and porn like the plague.

I agree about alcohol too, but it depends on the situation. In a FB situation, I agree, there is no need to drink at all. In a bar or club situation, it makes the girl uncomfortable if she keeps drinking but you don't. I'll try to have one drink and nurse it all night if that is the case.
 

pipe007

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well, it makes sense... "live and learn"
 

PectoralisMajor

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I NEVER have the problem your talking about. MAN-UP!

PS - your Fbuddy is going to be mine - is she HOT huh?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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HolyG

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are you aware of the 170 page masturbation thread in the archives that discusses the negative effects of jerking off...
 

Centaurion

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****ing hell.

Only on ss.com can you find a 170 page thread where 'alphas' discuss masturbation.
 

Julius_Seizeher

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I believe a masturbation schedule is optimal.

Sunday night, and here's why: Your tank fills all week, you stay away from the porn and your mind is in the right place for the weekend. But if saturday night comes and you don't get laid, you should still exercise the demons once a week to keep the plumbing in good shape.

Enough metaphors here? lol
 

Falcon25

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Julius_Seizeher said:
I believe a masturbation schedule is optimal.

Sunday night, and here's why: Your tank fills all week, you stay away from the porn and your mind is in the right place for the weekend. But if saturday night comes and you don't get laid, you should still exercise the demons once a week to keep the plumbing in good shape.

Enough metaphors here? lol

This is a great idea Julius Ceasar. Great fuvking idea.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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L B

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As with everything in life, moderation is key.
 
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