"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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A few small changes makes a big difference

wildchild

Senior Don Juan
Joined
Dec 30, 2002
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Recently I have taken up going to the gym and making a few lifestyle changes. I have noticed a huge difference already in females attitudes towards me. I have found the complimenting me more ( although i find it difficult because in the field i work in alot of older women compliment me and i find them harder to talk to than women my own age)Ive felt alot more energetic, confident and happy. Everyone here take a look at the health and fitness forums thats what made me take the first step.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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DJLegion

Don Juan
Joined
Dec 17, 2004
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Florida
I've felt the same thing. I got on the skinnyguy.net program a few weeks ago. Im skinny-fat so i was sad to hear I had to go on the fatloss plan but damn, I'm feeling good. I can actually wake myself up in the morning and I have more energy then I use too. I'm also looking a lot leaner. I still cant wait to switch to the muscle gaining program though. Anyways, I feel a lot more confident and I can carry myself a lot better.

I believe every person that needs confidence should start to workout.
 

Dingus

Don Juan
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Nov 27, 2004
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I'm in the same boat as you are, Legion. I'm really skinny, 6' 3" tall and 156lbs. I had to go on the fatloss program because I developed a beer belly and ome other added fat from drinking so much over the last year.
But damn, I feel so much better! Even after a week my posture and attitude has completely changed. I can feel myself becoming more confident with each day. I feel like I'm getting ready for a war. I can't wait to start doing the heavy lifting and really start bulking up. I did this program 3 years ago and the results were fantastic. My weight was up to nearly 170 pounds after 8 weeks and I wasn't even following the program completely. However, this time I'm following to the dime. I still haven't done any approaches because I don't go to bars and find it hard cold approaching women in other situations. My next step is just to get down and go for it. I have absolutely nothing to lose.
 
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