"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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5-day workout plan

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HandyAndy

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So football seasons almost over, and i now have time to work my ass off. Here my full body workout plan, tell me what you think. And also, can you plz tell me what I should be eating, im looking to slim down and build muscle.

Monday: Chest+Biceps
Tuesday: Cardio+Abs
Wed: Legs
Thu: Back+Triceps
Sat: Shoulders+Cardio+Abs

10-8-6-6 Reps each time, 4 sets, raising the weight every set.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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HandyAndy

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Im not new to this, i dont need a place to "start" This has been my workout for a while now but ive stopped becuase i have no time.
 
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Warboss Alex

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your previous post does in fact suggest you do need somewhere to start from. you don't know what to eat, and while your routine isn't the worst I've seen I don't like the rep scheme overmuch.

you can be training for years and still be a 'beginner'.

whatever you choose to do, start a journal.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Quagmire911

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How pathetic. I don't know why people like you are continually humored.

Did you think when the same advice was given to you two or so months ago that it somehow changed, or that you were special?

http://www.sosuave.net/forum/showthread.php?t=129238

270lbs and you don't think you are fat and think you know what you are doing? Right...:crackup:

Then a week after that thread you posted this:

http://www.sosuave.net/forum/showthread.php?t=129637

You need to shutup and start listening or you'll get absolutely knowwhere. Stop being a stupid little know it all kid and listen to those who know what they are saying. Warboss is one of those guys, you'd do well to do as he says.

"Im 15, and ive been going to the gym for 3 years, ive lost no more than 10 pounds, wtf....waste of money, How the hell can i slim down my belly and love handles? Ive tried everything and idk what to do with myself.."

Wtf...

Quagmire
 
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Throttle

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proper warmups plus 2x5 ends up being far more reps than a 5x5......
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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