What do you guys think of this?
http://www.fourhourworkweek.com/blo...i-gained-34-lbs-of-muscle-in-4-weeks/#more-54
http://www.fourhourworkweek.com/blo...i-gained-34-lbs-of-muscle-in-4-weeks/#more-54
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
34lbs of muscle in a month?
- Thread starter speakeasy
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Even with steroids putting more than 5 pounds of muscle is impossible. Ya you gained 10 pounds in a month or whatever, that's also fat and water since you probably changed your diet and increased calories and water intake. Go read some bodybuilding.com and testosterone nation articles.speakeasy said:What do you guys think of this?
http://www.fourhourworkweek.com/blo...i-gained-34-lbs-of-muscle-in-4-weeks/#more-54
I don't know about a month, but the venerable Pook claims to have done it in 3 months:
http://dapook.blogspot.com/2007/12/pook-grows-wings-co-workers-stunned.html
http://dapook.blogspot.com/2007/12/pook-grows-wings-co-workers-stunned.html
3 months of muscle, fat, water and bloat + exaggeration on the numbers. That guy is a KJ anyway.minime said:I don't know about a month, but the venerable Pook claims to have done it in 3 months:
http://dapook.blogspot.com/2007/12/pook-grows-wings-co-workers-stunned.html
MM
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Quiksilver
Master Don Juan
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Not to mention tendons, cartilage, bones, organs, and other body tissue thickening in the process.
Heart Break Kid
Master Don Juan
Would all the above things you mentioned be permanent Quik? Just curious.
You have no idea what you are talking about. Do you always just come to a conclusion with zero evidence whatsoever or just when it suits your purposes to sound tough and cool?Mad Manic said:3 months of muscle, fat, water and bloat + exaggeration on the numbers. That guy is a KJ anyway.
34 pounds = 15.5 kg. It's virtually impossible to add anywhere near that amount of muscle in 3 months. It takes years to add that much for a natural, even a roid user. It means a bit of muscle, some water, fat and bloat and adding a few pounds to the numbers. He's either an unbelievable rare anomaly or tooling us. Since when would a naturally very thin white guy have good genetics for muscle building anyway.mrRuckus said:You have no idea what you are talking about. Do you always just come to a conclusion with zero evidence whatsoever or just when it suits your purposes to sound tough and cool?
MM