“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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300 Spartan Training

Celadus

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Just went to go see "300" last night. Pretty intense battle scenes. I've been looking forward to this movie because I workout out according to the Crossfit principle (www.crossfit.com). Focuses mainly on athletic training and getting stronger. Different workout everyday focused on basics. Pullups, pushups, dips, deads, overhead press and squats. For you strength guys, Mark Rippetoe strongly pushes Crossfit.

Anyway. The 300 guys have amazing physiques and trained with Mark Twight. A former Crossfit coach that started his own gym, Gym Jones or something like that. If you are interested scroll down to Video Journal 3 "Spartan Training"

http://300themovie.warnerbros.com/video_journals.html

It's especially good if you bore easily at the gym. I hate it but I have to fit in a day of the big three.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Celadus

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Anyone else train like this? Mark Twight has a lot of cool equipment (tires, kettle bells) but you can improvise.
 

PRMoon

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I bet a very few people have that kind of dedication to training and strict diet unless they're getting paid to do so.
 
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