"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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300 Spartan Training

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Celadus

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Just went to go see "300" last night. Pretty intense battle scenes. I've been looking forward to this movie because I workout out according to the Crossfit principle (www.crossfit.com). Focuses mainly on athletic training and getting stronger. Different workout everyday focused on basics. Pullups, pushups, dips, deads, overhead press and squats. For you strength guys, Mark Rippetoe strongly pushes Crossfit.

Anyway. The 300 guys have amazing physiques and trained with Mark Twight. A former Crossfit coach that started his own gym, Gym Jones or something like that. If you are interested scroll down to Video Journal 3 "Spartan Training"

http://300themovie.warnerbros.com/video_journals.html

It's especially good if you bore easily at the gym. I hate it but I have to fit in a day of the big three.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Celadus

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Anyone else train like this? Mark Twight has a lot of cool equipment (tires, kettle bells) but you can improvise.
 
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PRMoon

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I bet a very few people have that kind of dedication to training and strict diet unless they're getting paid to do so.
 
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22 Rules for Massive Success With Women
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