"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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24 hour fitness $299 session

ROOKIE OF THE YEAR

Senior Don Juan
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My friend joined a 5 classes (something like personal training), and he was really happy about it. He get great results of what he wanted.
So I've bee thinking about trying it out myself, even though I don't have a membership at 24 hours. My goals is the gain 10 pounds within 3 weeks.
I've been thinking about this a long time but still not sure. After all, $299+membership is awful lots of money, especially for 5 classes (or something like that). So the problem is that is it worth?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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DDevil

Don Juan
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Is it possible to gain 10 pounds in three weeks? I've been working out hard and with good nutrition and only gained 3 pounds of muscle in 3 weeks......

EDIT. Why not start your own program with a regular gym pass?
 

Warboss Alex

Master Don Juan
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Originally posted by DDevil
I've been working out hard and with good nutrition and only gained 3 pounds of muscle in 3 weeks......
Only three pounds? What d'you mean, ONLY three pounds!?

If you gain 3 lbs of lean muscle (assuming no water weight etc) in 3 weeks kid, that'd be 4 lbs in a month, or 48 lbs of lean mass in a year. I can't think of any trainer I know who wouldn't gladly take that.

To the original poster: I've never associated "24 hour fitness" with "good muscle gains" - and 299 for 5 lessons is a bloody lot of money (other comments withheld so this doesn't get into a slanging match) given that I doubt you'll get your money's worth.

You could just read this forum and get all the knowledge you need for solid gains for only the cost of your internet subscription. (sheesh, I never thought I'd be recommending a site called SoSuave to people looking to gain muscle either..)
 

Create Reality

Master Don Juan
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hey warboss, good to see you back.

remember to weigh yourself in the morning, on an empty stomach. These 'gains' you THINK you might have made could just be all the food you've thrown down your hatch that's being digested; Water weight =)

300 bucks is too much man. I would LOVE that job!
 

iLoveCookies

Don Juan
Joined
Dec 13, 2005
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Originally posted by DDevil
Is it possible to gain 10 pounds in three weeks? I've been working out hard and with good nutrition and only gained 3 pounds of muscle in 3 weeks......

EDIT. Why not start your own program with a regular gym pass?
You gained three lbs not three lbs of muscle are you kidding me. The ONLY way you can gain three lbs of lean mass in 3 weeks would be if you got some good steroids. Some real HGH. 3 lbs in 3 weeks is simple to gain, just eat until you cant eat anymore and hit the gym hard
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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DDevil

Don Juan
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I did look over the results and did research and realized what I said was wrong.

Sorry for that.
 
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