"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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2 months progress (Before & After)

amazingswayze

amazingswayze

Master Don Juan
Joined
Jun 26, 2015
Messages
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Location
New York, USA
July 14, 2015 (175 lbs)

http://imagecdn.bodybuilding.com/im...QxvUBThzqGphmegauTUDldmSzrtghNWbeTh-610xh.jpg

September 22, 2015 (167 lbs)

http://imagecdn.bodybuilding.com/im...WJAOhhKYKkeBrRpoCXwkzKjxnyPLZsbANuQ-610xh.jpg

EDIT:

Also,

SIDE PROFILE BEFORE AND AFTER (looks like a drastic difference but it may be water weight)
Before: http://imagecdn.bodybuilding.com/im...OBdlGKoENYkIHnrkHoHisaHYUAptBmbqxCT-610xh.jpg

After:
http://imagecdn.bodybuilding.com/im...xhUdMFhSgYlDYnazHQuzoGfLBGZIqsQcVAO-610xh.jpg

All I have to do is put my mind to this, with consistent diet and exercise. My goal is to lose 1 lb per week until I reach 10 % body fat, as suggested by guru. Once I lose enough weight, I will pack on pure muscle.

I've really been holding myself accountable thanks to the free app called, LoseIt! I've been tracking my calories and although it may not be 100% accurate, I am on the right path. I'm weighing myself often.

TRYING TO LOSE 1 LB A WEEK!

I'll make it happen.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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SeymourCake

SeymourCake

Banned
Joined
Apr 9, 2010
Messages
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I would suggest using MyFitnessPal instead to track calories.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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22 Rules for Massive Success With Women
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