"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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2 months progress (Before & After)

amazingswayze

amazingswayze

Master Don Juan
Joined
Jun 26, 2015
Messages
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Location
New York, USA
July 14, 2015 (175 lbs)

http://imagecdn.bodybuilding.com/im...QxvUBThzqGphmegauTUDldmSzrtghNWbeTh-610xh.jpg

September 22, 2015 (167 lbs)

http://imagecdn.bodybuilding.com/im...WJAOhhKYKkeBrRpoCXwkzKjxnyPLZsbANuQ-610xh.jpg

EDIT:

Also,

SIDE PROFILE BEFORE AND AFTER (looks like a drastic difference but it may be water weight)
Before: http://imagecdn.bodybuilding.com/im...OBdlGKoENYkIHnrkHoHisaHYUAptBmbqxCT-610xh.jpg

After:
http://imagecdn.bodybuilding.com/im...xhUdMFhSgYlDYnazHQuzoGfLBGZIqsQcVAO-610xh.jpg

All I have to do is put my mind to this, with consistent diet and exercise. My goal is to lose 1 lb per week until I reach 10 % body fat, as suggested by guru. Once I lose enough weight, I will pack on pure muscle.

I've really been holding myself accountable thanks to the free app called, LoseIt! I've been tracking my calories and although it may not be 100% accurate, I am on the right path. I'm weighing myself often.

TRYING TO LOSE 1 LB A WEEK!

I'll make it happen.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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SeymourCake

SeymourCake

Banned
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I would suggest using MyFitnessPal instead to track calories.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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