"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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2 months progress (Before & After)

amazingswayze

amazingswayze

Master Don Juan
Joined
Jun 26, 2015
Messages
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Location
New York, USA
July 14, 2015 (175 lbs)

http://imagecdn.bodybuilding.com/im...QxvUBThzqGphmegauTUDldmSzrtghNWbeTh-610xh.jpg

September 22, 2015 (167 lbs)

http://imagecdn.bodybuilding.com/im...WJAOhhKYKkeBrRpoCXwkzKjxnyPLZsbANuQ-610xh.jpg

EDIT:

Also,

SIDE PROFILE BEFORE AND AFTER (looks like a drastic difference but it may be water weight)
Before: http://imagecdn.bodybuilding.com/im...OBdlGKoENYkIHnrkHoHisaHYUAptBmbqxCT-610xh.jpg

After:
http://imagecdn.bodybuilding.com/im...xhUdMFhSgYlDYnazHQuzoGfLBGZIqsQcVAO-610xh.jpg

All I have to do is put my mind to this, with consistent diet and exercise. My goal is to lose 1 lb per week until I reach 10 % body fat, as suggested by guru. Once I lose enough weight, I will pack on pure muscle.

I've really been holding myself accountable thanks to the free app called, LoseIt! I've been tracking my calories and although it may not be 100% accurate, I am on the right path. I'm weighing myself often.

TRYING TO LOSE 1 LB A WEEK!

I'll make it happen.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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SeymourCake

SeymourCake

Banned
Joined
Apr 9, 2010
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I would suggest using MyFitnessPal instead to track calories.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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22 Rules for Massive Success With Women
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