"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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1st ever trip to the gym

Lifeforce

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In the morning is the best time to go to the gym.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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seagull

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Originally posted by MidnightResistance
I understand a tiny bit, but not much at all.
Getting instruction at the gym will be a huge help to me.

When is a good time and day to go to the gym so that it's quiet so I can get the help I need?
If it's anything like my gym, you'll have to make an appointment with the instructor for when you want the appraisal because sometimes they get too busy. Maybe you should ring them up first, or just pop in to the gym and make an appointment.
 

Ricky

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There is way too much info and options out there and every ass hole thinks he knows best.

Just go to the gym learn how to do all the lifts and don't worry about all the combinations to start.

But do record your weights and reps, so few people do. Not sure how they ever know if they are progressing.
 

MidnightResistance

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I get the impression that they have no idea what they're doing.

One of my ex's brothers was HUGE when I met him. A couple of months later he was really thin. He had no idea what had happened. From reading this forum I can tell he started doing too many reps and not enough weight, so he burnt off all that mass.

I should get a day off work in the week sometime soon. I'll drop in then and see if I can book an appointment.
 

Unreal

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If you can afford it, I would suggest getting yourself a licensed personal trainer for awhile. Most gyms have a few on staff. This person can show you how to use the weights/machines properly and can even show you the right foods to eat. Also having someone like this can be very motivating. Good luck!
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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MuckEm

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One question out of curiosity:

Are you black?

No offense meant if any taken. To anyone.
 
T

tj

Guest
Originally posted by Heizen
No. BBing.com forums are full of ****, especially the teen section. The people who know what they are doing are far and few between, and many of them take steroids so their routines are useless to a natty lifter. Stay away from the forums. The main site is OK for info though.
this is the farthest thing from the truth. look through the picture index.. there are hundreds of people who know there sht(unlike here uhum heizen)..bodybuilding isn't rocket science
 
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