"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
1st ever trip to the gym
- Thread starter MidnightResistance
- Start date
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
If it's anything like my gym, you'll have to make an appointment with the instructor for when you want the appraisal because sometimes they get too busy. Maybe you should ring them up first, or just pop in to the gym and make an appointment.Originally posted by MidnightResistance
I understand a tiny bit, but not much at all.
Getting instruction at the gym will be a huge help to me.
When is a good time and day to go to the gym so that it's quiet so I can get the help I need?
Just go to the gym learn how to do all the lifts and don't worry about all the combinations to start.
But do record your weights and reps, so few people do. Not sure how they ever know if they are progressing.
MidnightResistance
Senior Don Juan
One of my ex's brothers was HUGE when I met him. A couple of months later he was really thin. He had no idea what had happened. From reading this forum I can tell he started doing too many reps and not enough weight, so he burnt off all that mass.
I should get a day off work in the week sometime soon. I'll drop in then and see if I can book an appointment.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
tj
Guest
this is the farthest thing from the truth. look through the picture index.. there are hundreds of people who know there sht(unlike here uhum heizen)..bodybuilding isn't rocket scienceOriginally posted by Heizen
No. BBing.com forums are full of ****, especially the teen section. The people who know what they are doing are far and few between, and many of them take steroids so their routines are useless to a natty lifter. Stay away from the forums. The main site is OK for info though.