Search results

What branded tuna do you guys eat? I'm inquiring because I want to see if there's a tuna out there which contains proportionally more protein than the one I currently take. Mine is: Trident, 25g protein per 100g (25% protein). Does anyone know of one which contains more than 25% protein and...

I was wondering if anyone has tried Optimum 100% Any Whey: "Virtually Tasteless!" Now is this really tasteless or is it just slightly less sweet then their 100% Whey Protein range? Because I seem to have a problem keeping down most wheys, and if this is really tasteless as it claims, it could be...

According to a T-MAG article "Guide to Massive Eating" (Part 1) (I think thats what its called anyway) I'm supposed to eat around 3500 "good" calories a day. However, I find it difficult to eat even 2800 calories of "good" food a day. Given that I eat around 6 meals a day, I need to eat at...

Sorry if something like this has already been posted. I've searched the forum and haven't found a post similar. Ok, my question is: are just squats and deadlifts sufficent for a leg workout? I generally do around 4 sets of each excercise per week and I've found that I'm getting gains, but I'm...

Questions: 1. Should I change the ORDER of my workouts to maintain variety (i.e. bench on a different day to the previous 4 weeks, and put it last in my workout instead of first)? Or is variety maintained by changing the excercises completely, or using dumbells instead of barbells for example...