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    Critique my routine

    I started lifting about 2 1/2 months ago and its been going great. I can feel my body starting to change and I can lift quite bit more than when I started. I would, however, love some feedback on the routine itself, if there's something that I'm missing and should add or if there's something...
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    Holy **** I need help

    Wow. Ok I just realized how much of a puss I am when it comes to women. I was just at the grocery store. I passed by a cute girl and made eye contact and smiled. I turned around a couple seconds later right as she was turning too and we made eye contact again. I ran into her again at the...
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    Help me out guys

    Hey everyone, Its been a really long time since I've posted here. Heres the situation. I've just gotten out of the first serious relationship of my life. We dated exclusively about a year and a half, and now were on a "break". I want her back in my life, but at the same time I know that this...
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    submissive gf

    Hi all, My girlfriend is really submissive in bed. She loves it when i spank her, tie her up, bite her, **** her hard and generally be very rough with her. I definitely enjoy this too, but Ive got one major problem. She likes it when Im really rough, but I usually wind up leaving bruises. She...
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    Advice on Renting a House

    Hi, myself and a bunch of friends are trying to rent a house, but theres a fair amount of competition for it. Aside from offering a little extra money, how can we make ourselves seem more desirable as tenants.
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    FR: Interesting Night

    Prologue: this article http://www.bristollair.com/outergame/techniques/style/guidetodirectgame/ was fresh in my mind at the start of the night and definitely influenced everthing I did. Good success. The night started off with just me, by myself, in my room, watching One Flew Over The...
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    The search function sucks

    the minimum letter requirement is worthless... I was trying to find the "be a man" post by pook since the link in the reading guide doesnt work, but all the words are under 4 letters so it didnt work. I was also trying to find ab workouts, but i cant search for abs, which is kind of...
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    How does this Split look?

    I'm trying to get a good routine for myself and I think this one's just about there. I'd like a more experienced opinion though. All excersizes are 3 sets of 4-8 reps Day 1: Chest/Triceps Flat Bench Press Incline Bench Dips Tricep Cable Pushdown Day 2: Back/Biceps Deadlifts...
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    Bipolar disorder

    I think I might have this. One week I'll be feeling totally on top of the world and everything. The next I'll be feeling like crap and be afraid to talk to anyone. It seems to go in cycles. Is this normal? Anyone who knows something about this please help.
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    My progress

    I'm glad I found this site. It really helped me start turning things around in my life. Since last year Ive been excersizing a ****load.. I'm 5' 9" and Ive gone from 205lbs to 165. Also Ive been finally conquering my weakass social phobia. I used to be completely terrified of girls. I was afraid...
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