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11-22-09 Squats 3 x 5 x 175 Bench 2 x 5 x 140 DB Bench 2 x 7 x 45 Lat Pull Down 1 x 3 x 110 Dips 1 x 8 I felt pretty weak today, I don't know why but still goin up in squats so that's good. I bent my thumb the wrong way on the second set of bench so I decided to do the DB.

11-19-09 Squats 3 x 5 x 170 Standing DB Press 1 x 5 x 35, 2 x 5 x 40 DB Bent Over Rows 3 x 5 x 40 Chin ups 1 x 8, 1 x 4 Going to the gym later today. As for my diet, it's the weakest part of me which is definitely starting to change though. I'm just started using efforts...

11-15-09 Squat 3 X 5 X 165 Standing DB Press 3 X 5 X 30 DB Bent Over Row 3 X 5 X 35 Chin ups 1 X 8, 1 X 6 11-17-09 Squats 3 X 5 X 165 Bench Press 1 X 3 X 145, 1 X 4 X 140, 1 X 4 X 135 Lat Pulldown 1 X 5 X 100 Dips 2 X 8 I thought I was using Riptoes strength program...

Ok went back to the gym today with a totally new workout after some reading. Here it is.. Squats Warmup Sets 2 X 5 X 65 1 X 3 X 105 1 X 2 X 125 Work Sets 3 X 5 X 155 Bench Warmup Sets 1 X 5 X 65 1 X 3 X 105 Work...

Ok so it's finally time to get stronger and bigger. I'm 20, 5'8", and 145 and looking to get bigger and stronger. Here's my last two workouts... Sunday Squats 125 X 9, 125 X 8, 125 X 8 Bench 105 X 8, 115 X 8, 125 X 6 Lat Pull Downs 90 X 7, 90 X 7, 90 X 7 Dumbbell Military Press 25 X...

What do you do when a girl seems to be tired and under a lot of stress??? Do you just let her be for a while or try to keep the interest high and don't worry about her being tired?

Usually she ends up coming over and we'll watch a movie, tv, or play cards and sometimes some ping pong. Any other fun ideas that we could do at my house that you guys have done

ahhh I need somewhere where me and my g/f can hang out and be alone and be safe to have a little fun. Normally home would be good but my paretns are gonna be home and so are hers and life sucks. Where are some other places that might be good.

As I was reading Ben Franklin's Autobiography the other day during English class I got this idea. The excerpt I read was about moral perfection and how he had all these virtures that he had to follow to achieve moral perfection. He had a calendar and marked everyday when he practiced a certain...

I need some help for all the math guros out there. How many four letter combinations can I get with 8 letters. Any of the 8 letters can be repeated as many times as you wish. It could be AAAA, AAAB, AABB, ABCD....etc. assuming you'd use the letters A-H. Thanks guys

Ok guys my moment of deprivation is soon to be over. Im going ot six flags tomorrow and I was wondering what tips you guys might have for riding rollercoasters. Never really been on a rollercoaster so I don't know what to expect. thanks brandon

The way I see it is AD's method is all about defense. Only hang out with attracted chicks becuase they like you and give you confidence. Go for unattracted chicks, they reject you, you get hurt. DD's ****y and funny method is almost being an ******* but it still works on chicks. I think...

So yesterday i get this phone call from a girl and shes all crying and crap. she told one of my other friends and she told me that everyone seems to come to me when they're crying. I'm thinkin that this is bad and maybe some sign. what do you all think?

So I had this g/f about half a year ago and I drew some pictures of us having sex in a note....stupid but I did and her daddy just found out...Their coming to our house to discuss this tomorrow Any suggestions

Alright so this was stupid. Just met this chick she was pretty good had everything goin so i said what the heck and asked her out she said yah and everything was cool until i found out a little bit more about her. Her dad doesn't let her "date" even tho her little sister is dating. They don't...

I've seem to notice this too. You get one girl to be your g/f and then you can't do anything with all the other girls. For a whole year, that would just seem to get boring for me idk. Brandon

Alright so heres the deal I have these three friends that are seniors I'm a freshman. We fool around a lot. A couple days ago I started messing around w/ one of their water bottles trying to get it all over him. It ended up with water down my pant...very wet and uncomfortable. So I got them...

yes I thought that was the most important and best part about your post

I love this!!!! Excellent Post Just what I needed!!!!

Accutanes the way to go no creams no mosturizers well at least after ur done w/ it go to ur derm