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Great job man, I recommend you to exercise outdoors when the quarantine is over. It's really good for the body and mind, and if you're going to the gym then try to take time to go outside, even just for a walk. And get those sleeping hours it's so important for the mood :D

So how is it going so far @Blacksheep ? Did you start reducing your dosage ?

What are the benefits ? Do you have a website to recommend ?

I've just downloaded The Athlean X 90 days program , unfortunately my gym is still closed so I workout from my home. I'll also checkout Greg Doucette. Have any of you tried Athlean X ?

In my personal experience people who over compensate tend to take a quality and push it to the extreme. An example of that are the guys who always try to be funny, they know that being funny is a great quality, we have that saying in France "Femme qui rit à moitié dans ton lit" which means "A...

Did you look at Coursera and Edx ? They offer courses from great universities, they offer different program from which you can graduate. I personally didn't pay to graduate from the courses I took on these websites (computer science) but the quality was excellent. And adding a online diploma...

If they didn't have the means to test people that where dying, then they couldn't test people who where infected and weren't showing symptoms, and there is way more asymptomatic people than people that went to the hospital and weren't tested properly. So your argument is valid but it also means...

Old people's immune system is general deficient so I'd say yes it is correlated to age since aging diminishes you body's ability to defend itself. Also "enough" young people who are young and healthy have died from it, I'd like to see some datas, maybe you get this impression from the medias...

Amazing :D Keep us updated on how it's going !

If you're in a city where you can surf just go for it it gives you insanely great looking body, great tan and skin, and its also a really cool sport. Boxing or any fighting sport is great too, it gives you a great mindset, confidence and it's always a plus to know how to defend yourself. Your...

Hey, very inspirational post, I didn't quite grasp what your job is now and what your company is doing.

Even if I wasn't desperate, covid's dangerousness is wildly exaggerated if you ain't old or obese its ok

Don't post the same stuff on Facebook and IG it's useless. Try to get a good camera and take quality pictures, pick some nice clothes, groom yourself, and chose nice locations with great colors and textures like a brick wall or whatever. This will make great eye catching pictures where you look...

OK guys I've been in no contact for 4 months now and tbh I didn't think it would work so well. I've seen her once in the beginning and we talk for 12 hours straight, it was a mistake because I felt like total crap after it. But after 4 months you'll realize that you've been idealizing your...

Ok then, the thing is a old neighbor of mine did sports and sometimes it looks like he just wanna die when he moves. So I don't wanna end up being 60 and not be able to move freely through life. Also I don't want to be a Hulk, is it possible to have good weight gain with HIIT ?

Several people in my family took this kind of drug to cure depression or quit addictions. A few months ago I was talking with an aunt of mine and she told me she's been taking these for almost 20 years (she's 52 now) because she felt like she couldn't handle quitting it and her psychiatrist kept...

Really mate get off those things as soon as you can and do it progressively, this **** is no better than alcohol. Don't waste your 30s being under this drug. And if you're having bad moments while / after stopping it you'll always find help here.

Hi guys, so here is the deal: I've always be skinny af, no matter what I ate, I'm talking 1m93 for 65 to 70kg tbh I look like a fcking Q-type. I started hitting the gym in December after a breakup : - one day arms & pecs - one day legs - one day back I didn't increase my weight that much...

Just take a regular antipollution mask if you have one insead of buying an O2 trainer. Also systema is a great martial art you learn to hit but also to take punches and stuff. This is not very popular right now but it is really efficient in a real fight.

Hey L16, I'm in the same situation, my GF dumped me out of the blue in November. Recently I've tried to make my life more interesting, I've made a bucket list of things that I want to do before I die. Some adventures I want to live. I think you should do the same and look at you bucket list...