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i like to listen to queens of the stone age, soundgarden, audioslave, alice in chains, jerry cantrell, nirvana, pearl jam, or other harder stuff.

... I beleive changing your workout helps in a variety of different ways.... every now and then change the order of exercises, the exercises themselves, the reps you're shooting for, and the sets.... it's just something different, i notice gains in myself with a switch things up a bit.

... Alright man...here's what I would do, you certainly do not have to follow this, but if you do, for eight weeks, you will be ready to move on to more complex lifting. You need more muscle to get your v-body, so you need to start consuming more protein, grab a weight gainer or normal protein...

... Haha, no doubt about drinking on a date, that is bad news. Especially if they aren't drinking, I did that once over the summer with a cutie. No big deal though, not important enough to me. On the weekends I probably put back 12-15 with my buddies and during the week twice probably...

... I'm a college student, who also takes a lot of time to workout. Strength increases have been awesome, as has recent muscle increases. I certainly look good, but not as good as I should. Why? because I drink way too much. This is my last year and I'm going to live it to the fullest, it...

.... You should start a weight training program. Just do compound exercises (bench, squat, deads) and get the juices flowing in your body. Eat a lot of protein, start making some muscles, these will help burn fat. Next, increase you cardio, start at 30 min of the most you can do 3 times a...

... Right now I trim the hair on my legs and shave that on the top of my arms, chest and back. It gives a pretty good look. I purchased a new product called hair no more, which you apply daily and it is supposed to make hair grow in less and less coarse i beleive. I'm going to use it for a...