“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

How much do you Bench Press?

MatureDJ

Master Don Juan
Joined
Apr 30, 2006
Messages
12,508
Reaction score
5,058
Did 285# at age 20 when I weighed 145#, and then got a wrist injury from it (I'm a WristCel), and never got back into form. My last full set for a workout would be 8 x 225# - it was nice to see 2 big weights on each side. :)
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

OngBak

Senior Don Juan
Joined
Dec 9, 2023
Messages
343
Reaction score
124
Age
27
Did 285# at age 20 when I weighed 145#, and then got a wrist injury from it (I'm a WristCel), and never got back into form. My last full set for a workout would be 8 x 225# - it was nice to see 2 big weights on each side. :)
Respect, strong numbers at that age. Wishing you the best, man. It does make me curious though whether it was due to recovery issues or something else going on
 

MatureDJ

Master Don Juan
Joined
Apr 30, 2006
Messages
12,508
Reaction score
5,058
Respect, strong numbers at that age. Wishing you the best, man. It does make me curious though whether it was due to recovery issues or something else going on
It seemed like every time I would lay off and go back to lifting, the bad wrist could come back. Then I let it go for 5 years or so, and I didn't have the problem - although I wasn't trying to lift as much as I had - but then I started going on the road for work and poon, and just never got back into it.
 

EyeOnThePrize

Master Don Juan
Joined
Jun 9, 2019
Messages
1,169
Reaction score
1,930
Age
35
280 on a good day at 215, 6'2". Rotator cuffs are too worn from sports to go higher.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

We_ArE_VeNOM

Master Don Juan
Joined
Nov 23, 2022
Messages
1,476
Reaction score
1,200
Age
41
.

Height: 6'3
Weight: Between 324lbs - 336lbs, depending on the day and which gym scale I'm stepping on.

I've been in the gym consistently for the past 3 years.

I'm on a comprehensive bench press routine.. flat, decline, and incline...doing both close and wide hand grip on the bar (for flat and incline).

As of now, I'll be starting my newly increased weight for flat bench wide-arm, which is..

295lbs: 4 sets of 12 (285lbs for incline, also 4 sets of 12.

I have 3 goals for bench press...

1. To build bulk muscle for my pectoral muscles.

2. To successfully hit 4 sets of 12, of steadily increasing weight.

3. Based on #2, consistently improve my 1 rep max (PR).
.....

I'll be back later to share with you folks a new bench pressing routine I just began to implement, and it's been paying dividends for my bench press thus far.
 

Travel memoir21

Master Don Juan
Joined
Feb 20, 2020
Messages
1,907
Reaction score
1,083
Age
40
Location
Rio Grande Valley, Texas
Did 285# at age 20 when I weighed 145#, and then got a wrist injury from it (I'm a WristCel), and never got back into form. My last full set for a workout would be 8 x 225# - it was nice to see 2 big weights on each side. :)
You’re not cold approaching enough women with a solid wing man
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,573
Reaction score
18,651
.

Height: 6'3
Weight: Between 324lbs - 336lbs, depending on the day and which gym scale I'm stepping on.

I've been in the gym consistently for the past 3 years.

I'm on a comprehensive bench press routine.. flat, decline, and incline...doing both close and wide hand grip on the bar (for flat and incline).

As of now, I'll be starting my newly increased weight for flat bench wide-arm, which is..

295lbs: 4 sets of 12 (285lbs for incline, also 4 sets of 12.

I have 3 goals for bench press...

1. To build bulk muscle for my pectoral muscles.

2. To successfully hit 4 sets of 12, of steadily increasing weight.

3. Based on #2, consistently improve my 1 rep max (PR).
.....

I'll be back later to share with you folks a new bench pressing routine I just began to implement, and it's been paying dividends for my bench press thus far.
At that weight I'd be worried less about the beach and more about how to drop 100 lbs :rofl:
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Top