Recent content by JohnnyIrish

If you're really worried, the safest thing would be to have her get tested before you **** her.

It was, thanks quagmire. :) Ok yeah this reply is coming a bit late but better late then never. Anywho I have been hitting up the gym doing a sort of modified full bodyish hodge podge workout till things get a bit more consistent over here. Also, on a hunch I started working out on the hip...

Ditto what Quagmire said! Also, hows the progress going? Is your bf loss moving along as fast as you want?

It does sound counter intuitive but the problem as quagmire mentioned may be that you don't have enough stomach acid for your food. I have the same problem (its common as people get older, but in our society people all too often treat the symptom not the problem and take acid reducers instead...

What Flyer said.

Well today is my birthday and I wanted to feel good, so I hit the weights. Was an improvement from last week. I also picked up a neoprene sleeve for my leg when I do a leg day (likely coming up soon). Today: Incline Bench Press 3x5: 45 x 10 75 x 6 115 x 2 135 x 5 145 x 5 150 x 3 (f) /\ Been...

Ruckus: Funny, I always felt more safe from injury on a leg press then doing squats. Quag and Ruckus: Thanks guys. Well honestly I can't say my routine is failing me.. more like I have been failing it as I haven't been working out consistently for various reasons. I'm going to get back on...

I didn't get a chance to hit the gym today. I had more work to do then I thought with the furniture delivery. Oh well, I'll get there soon no worries. Quagmire: Well its been throbbing no matter what I do since last time I worked out April 7th (I did the leg press that day). In the past I've...

Hmm.. maybe I did over do it last week as my tendinitis in my left leg has more or less been non stop throbbing since. With my current healing protocol of fish oil (15-21pills/day, 15-21grams worth), glucosamine & chondroitin with msm (3 caps/day, 3grams worth), and now super cissus rx (9...

Clear your inbox mr popular. :)

Glad to see your back and totally kicking arse. Way to catch up fast! :rockon: If this cissus heals my tendinitis I'm totally going to give that weighted backpack GPP training a go myself. You and stallion make it sound fun. :D

Haven't worked out a lot.. did another bench day today with 99% the same numbers as above. I want do have a deads/back day but I keep hurting my back doing random **** (probabily because its weak too it hurts easier). Oh well hopefully it'll be good enough for this friday and I can finally do a...

Yeah I hear ya squat wise.. I have the same problem lately. The fish oil and glucosomine/condroitin/msm help but not enough to do squats :P Anywho good to see your alive and still have your goals buddy! :D

Alright I've worked out a few times since I last posted. They weren't ground breaking so I didn't feel like posting them. Life has been great, well except for the lack of consistent dedication to lifting/exercise. Anywho this is me once again getting back on the horse. Also of note, my left...

I donno Stallion.. I mean look at those before and after pics. It apparently not only gives you a tan but also oils you up so your shiny too! Thanks RepX! :down: lol What stallion said +1.