"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Who here does transdental meditation
- Thread starter eli77
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Hamurabimbi
Master Don Juan
FlexpertHamilton
Master Don Juan
I strongly prefer Vipassana meditation. You can become enlightened simply by watching your mind as you observe the nuances of your breathing, and do nothing else for 50 years.
TM is just mantras which is simply another form of the same thing, yet for some reason they want to pass this off as esoteric knowledge. Most TM people I've heard from have an extremely limited understanding of the eastern philosophies that TM originates from which tells me it's just a repackaged, branded cult of knowledge that is otherwise free in no short supply all over the internet from people like Joseph Goldstein or Eckhart Tolle.
Kotaix
Master Don Juan
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That said, meditation is one of the best things you can do for your mental health. But you're best off going to a monastery or temple of some kind and dealing with real monks.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
You have tried it,?
Here is the recipe for TM:
List of Transcendental Meditation Mantras
meditationmantraguide.blogspot.com
No need to pay thousands of dollars. The mantra is not top secret info as they claim to be.
I did. Initially it feels good but like drugs, the effects wear off with time. I get obsessed with meditating 2X/day. When I quit, I had withdrawal symptoms. It's not top secret. Here is the recipe:
List of Transcendental Meditation Mantras
meditationmantraguide.blogspot.com