"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Testosterone at 527

Murk

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133/73 is actually not a “good” blood pressure. It’s a stage 1 hypertension. Meaning you don’t currently need meds yet but you will eventually if you don’t get that top number (systolic) consistently under 125. <120/80 is the optimal range.
The latest was 125/70 so going in the right direction.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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BackInTheGame78

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Guys I have 600 T but have a lot of stuff to pay for so don’t want to pay for the full screen.

Do you reckon I could try some supplements to reduce oestrogen and that other one (liquid boron?) or could I f it up if I don’t know what’s going on?

the question is why don’t we all take anti oestrogen or liquid boron if it helps libido and energy? Thoughts
See if your doctor will prescribe you Aromasin(aka Exemestane) for the E. It's a suicide inhibitor meaning once it binds to the Aromatase receptor it's over for it, it can't be undone until your body creates more of them.

This is very important since Arimidex, which is the most commonly prescribed AI is not and once it unbinds from the receptor it can cause estrogen rebound.

Aromasin also has the added benefit that is cannot crash your E too low which is also very bad, since estrogen is required to repair the T receptors in your body. Even on very high doses every day of Aromasin in trials, men's E levels stayed at low normal. Not that case for Arimidex and especially Letrozole(although this is only really used a lot in bodybuilding circles when on super higher gear dosages).

This is why you should always tell your doctor you want Aromasin rather than Arimidex. They typically don't know any of this stuff, they just know what it's used for. Have explained this to many doctors and all of them just looked at me in stunned silence as I broke it down to them.

If he wont, you have some options..higher doses of Zinc have been used to help with this going back to Olympic athletes in the 50s and 60s at least, DIM is effective but kind of expensive, or eating lots of broccoli, which is where DIM extracts are taken from.
 
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eli77

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can you take this test at home?And if not how much does it cost with no insurance?
 

Murk

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Yes
can you take this test at home?And if not how much does it cost with no insurance?
You can do it at home, Google is your friend.
 
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