Estrogen Regulator: DIM

[SargeMaximus]

Guys look into DIM capsules. This stuff is magical.

- Regulates estrogen
- Frees up testosterone
- Anti-cancer
- Antioxidants yadda yadda

Do some research, I started taking the pills yesterday. Feeling good.

 

[Machine10033]

I would recommend blood work every so often even on anti estrogen supplements. I was taking DIM and after a few weeks found my joints cracklings... zero energy, constipated, angry and struggling to get thru the day. My estrogen had bottomed out which feels ten times worse than having low testosterone.

The supplements work but work different in everyone. I take it 2-3 times a week now and it seems to be the sweet spot for me.

 

[SargeMaximus]

I would recommend blood work every so often even on anti estrogen supplements. I was taking DIM and after a few weeks found my joints cracklings... zero energy, constipated, angry and struggling to get thru the day. My estrogen had bottomed out which feels ten times worse than having low testosterone.

The supplements work but work different in everyone. I take it 2-3 times a week now and it seems to be the sweet spot for me.

Thanks. My joints been cracking long before I got on DIM. Any idea what may be causing it?

And yeah 2 times a week sounds ideal. Thanks