You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Interesting. My point is if you do google searches Olive oil typically comes up as healthy. So unless you really look into things, you can still be eating poorly. And when you eat well, it’s hard to put on weight like I’m trying to do. Healthy whole foods are very low in calories and are harder to digest
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Yes, olive oil has historically by medical and dietary personnel been considered healthier than other oils, however now we’re seeing some reports that it may not be as heart healthy as we thought.
Agreed which is why I listen to my body more than anything. I found that eating olive oil made my rosacea flare up so that was proof to me that it wasn’t good for ME. Everyone is different, there is no one size fits all. Best we can do, imo, is to take advice from good sources and then see if your body agrees
You can, but we all know for a shadow of a doubt the fundamentals of eating that lead to healthier lifestyles, and the food groups to eat/ avoid. It's not an excuse to just become a fatass, and seeing how people on this forum have literally made excuses for not being in the gym, I worry when people start saying "you can still be eating poorly regardless of what people say." It's a defeatist attitude, and leads to no improvements.
Lol I wish it was that simple. I weigh 150lbs. Can’t gain weight. Potatoes, milk, almonds and most nuts )except peanut butter), butter, many cheeses, almost all oils except coconut oil, all of them cause me issues in some form or another. I just ate pasta with coconut oil, broccoli, grass fed beef, 2 slices of multigrain bread, Gouda cheese, and mushrooms. I’m stuffed. That was only 999 calories according to MyPlate app. I need 4000 cals a day.
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
My post wasn't aimed at you, moreso just the sentiment that some people just give up when it comes to diet.
Well you quoted my post so I assumed you were responding to me. More likely you just found that my situation was indeed more complicated than you thought. Always happens. People talk a good game till they know the reality
I think for your case, I wouldn't gain weight with fats. Just lift more and let muscle be your weight. Drink plenty of water, too. Water is a large part of our weight in general.
I drink a ton of water. My 1.5 litre jug doesn’t even last me through the night usually.
Well you said you wanted to gain weight. You're 150 lbs, but I don't know your height. Even still, all you have to do is eat a lot of protein and lift weight. I got to 150 to 200 solely based on muscle, and I'm 6' 3". I eat a low fat diet, so I keep cut and lean.
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
I’m 5’11”
Yes omega six is a problem but even then if I’m not getting enough omega six (which happens because I eat so clean) my face can break out in raw redness that has in the past looked like someone scraped sandpaper across it.
You are going after ethnic married women now? They probably doing that with all their white patients and you don't even know.
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Not going after ethic married women, if your married and make a commitment to at least stick to your word. If you can't be honest in your relationship and as a person what makes me you think your going to be an honest with me as a patient and my doctor.
