Really appreciate the feedback, you are right about about being more objective re: appreciating the positives and using the negatives to build on, rather than dwell on.Just read the journal. Congrats on getting out there. You are making gains short term, you just don't realize it, but the women do. You will start to get more IOIs the more you go out. Right now, you are not acting on those IOI's but as you get in the field more, eventually you will reach a tipping point where you say fvck it, and go in.
One thing I want to suggest is to be a bit more cautious when you are approaching women that are with guys. I have had guys jump in my sets before and I let it slide because A) I can't fight and B) Any chick that openly flirts with another guy while I am out with her isn't high quality but, there are a lot of guys that take that really really personally.
One other thing is that you need to remind yourself of what went positively in your interaction as well. You are beating yourself up, but the fact that you have a journal and are actively trying to get better is better than the majority of the message board. Saying how you are slipping all the time is not going to make your game better. Yes, you definitely need to make explicit where you can improve, but at the same time, you also need to give yourself props or else it will feel like you are spinning your wheels and you will burn yourself out. No one wants that.
As for your goals, I like them but I think you need to go into a bit more detail and spell out your gameplan as well so that you can confidently say if you are moving closer to achieving your goals or not:
Your post has made something click in my head as to why I'm finding this tricky: I'm stuck between two mindsets:
1. Self improvement/game
2. Trying to get over my ex, and failing miserably. New territory, never missed an ex before this one.
I think, and this thought is all of 30 seconds old, so bare with me, that although 2. should be fueling 1. to an extent, it's doing the opposite.
Examples:
I want to approach a girl -"nah ex was cuter"
I'm in a set -"cba to push quite so hard, sex wouldn't be as good as with ex"
I want to try OLD -"what if ex's friends see me on there and it ruins my reputation"
I'm sure with enough (read: a lot) of time these two goals shall separate out.
@macallik also suggested I should be more in-depth with my goals;
How are you going to meet more friends? Have been making more of an effort to do things in the week with my social circle. Also talking to everyone while I'm out, taking a farming rather than hunting approach to this.
How many drinks are you looking to have? Are you going to only take $25 to the bar and no credit card so that you can't buy more than a few drinks? Switch from vodka to beers whilst I'm out, easy.
How are you going to improve your confidence? Visualizations? Affirmations? Stuck a little here - just need to man up a do it to get the ball rolling, then re-asses. I'm fine with bar staff/clerks/waitresses etc. Want to be able to walk up to anyone.
What is something that you think other people will find interesting? Have you read the SoSuave Archived posts about conversation skills for ideas? Something like 'Conversing for Maximum Attraction' or 'How to be a better conversationalist'
I'll check out those threads, in a nutshell I guess people love talking about themselves, and like hearing you talk if you're genuinely interested and congruent. I forget both of these facts once I'm drunk so this will go hand in hand with drinking less.
