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Well, I haven't posted on these forums in a long while so people likely won't remember me, but... hello anyways :waves:. First of all, sorry if this is the wrong forum for this post, but I couldn't really fit it anywhere else as it's not about dating or attracting women per se. So while wading...

Most often this message board is quite fast, but every now and then it slows down to a crawl and takes forever to load a new page, or stops responding altogether. Since I think it's been happening more often recently, I was wondering what the problem was.

Ok, I've heard from a lot of sources that it's healthy to eat a good breakfast, it helps with weight loss, gives you energy throughout the day, etc etc. The problem is, I'm not hungry at all in the morning, regardless of what time I had dinner last night. Should I force it down anyway, or is...

Hey everyone, here's the short version of my problem: I would like to start a regular exercise program (weights + HIIT cardio), but I always feel tired and sleepy, too fatigued to even think about exercise. I seem to get enough sleep at night, so I'm not sure what the problem is. Any advice...

I've recently started a rather intense weight program after a long break, and now my arms and chest are so sore I can barely move. I know this is normal, but should I wait for the soreness to subside before I do another workout, or continue after 48 hours regardless? Thanks.

As part of my attempt to eat healthier, this week I purchased a few cans of tuna in water, instead of the usual bacon and whatnot. But I don't know what to eat it with! I have never had it before and I don't know what goes well with this type of thing. Any suggestions? :)

I've been putting this off for long enough. I always thought I didn't look that bad, but after catching sight of myself in the mirror a few times, it kind of changed my mind. Although there's some solid muscle there, there is also way too much fat. I have a big ass and a pot belly, and it's time...

I found these rules in a brochure titled 'The Secret to Long Life', published in 1906. I am displaying them here for their naive candor as well as their lucidity. I think it's interesting to note that with all the diets and exercise fads which have come and gone throughout the years, and with...

I know this has been posted before, but it seems not a lot of people paid attention. It sums up the DJ mindset so well I thought it bears repeating (and it's well written too) :) here it is. If Rudyard Kipling If you can keep your head when all about you Are losing theirs and...