"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Zma

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how come I cant find any absolute proof that ZMA tablets work, Ive looked everywhere from medical journals to bodybuilding forums.

some people argue dont waste your time they will do absolutely nothing for you, others swear by them.
the only thing people tend to agree on is they wont do anything for guys in there teens seeing as there hormones are going ape sh1t anyways.
but alot of these guys are 25+.

has anyone actually heard of someone getting there testosterone levels checked before zma, then going back and getting retested after a course of them?
I mean it seems such a simple way of checking that i cant believe anyone has'nt done it, to put doubters and skeptics to rest.
hmm maybe i should do it.

I only want the truth because im 27 and i hear testosterone levels decline around age 30 so i sort of want to be at least a little clued in to the whole subject.

thanks
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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K-Daddy

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The only way ZMA will help your test levels is if you're already deficient in zinc. Now, that sounds like it may be that ZMA is worthless, but in its defense, many athletes are deficient in zinc and I think that can come as a result of exercise. What it won't do, though, is raise your test levels beyond "normal." It can just restore them if your zinc levels are low.
 

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thanks for the input, so basically when i read this
Don't get me started! There is a large body of scientific evidence supportive of ZMA. Zinc and Magnesium are commonly depleted from your body. Studies have shown that supplementing with 30mg of Zinc and 450mg of Magnesium per day can elevate testosterone levels up to 30%!
its just a sneaky way of saying if your depleted in zinc taking it will boost your test levels back to normal as much as 30 % ?
http://www.bodybuilding.com/store/zma.html
 

misunderstood??

Master Don Juan
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You lose alot of ur zinc when you sweat and that's why they say athletes lose more zinc then normal people. There is no real harm in taking ZMA so why not? if money is a problem then you could buy some zinc supplements at the drugstore for cheap.
 
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