ChalengeGuyFan
Master Don Juan
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- Dec 5, 2008
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- 521
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^ the poll is that way ^
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Your weight
- Thread starter ChalengeGuyFan
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Poll is largely meaningless, since it depends on definition.
A better one would have been to have weight incremements, e.g
130 - 139 pounds
140 - 149 pounds
150 - 159 pounds
etc
At 5'8" and about 185 pounds, I am according to the body mass index classified as overweight.
What this doesn't take into account is that I am up from 155 pounds purely from my weight routine.
So while I am classifieid as "overweight" (relative to all the wimps with no muscle out there), I'd regard myself as "normal" and still on the way up.
And I think there would be a lot of people out there in a similar situation as me.
A better one would have been to have weight incremements, e.g
130 - 139 pounds
140 - 149 pounds
150 - 159 pounds
etc
At 5'8" and about 185 pounds, I am according to the body mass index classified as overweight.
What this doesn't take into account is that I am up from 155 pounds purely from my weight routine.
So while I am classifieid as "overweight" (relative to all the wimps with no muscle out there), I'd regard myself as "normal" and still on the way up.
And I think there would be a lot of people out there in a similar situation as me.
Demodulate
Senior Don Juan
- Joined
- Feb 16, 2003
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- 264
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- 5
6'1" 182
looking to hit 175 so I can fight in the middle weight class for ibjjf masters..
:box:
looking to hit 175 so I can fight in the middle weight class for ibjjf masters..
:box:
Teflon_Mcgee
Master Don Juan
- Joined
- Apr 3, 2006
- Messages
- 918
- Reaction score
- 27
Overweight? Underweight?
How about this: I'm fat. That's what 5 years of academic and career success will do.
But...by the end of the year I will not be fat. And within 3 years I will be in the best shape of my life. Doing it in 3 years will be hard to pull off as it took me 6 years the first time. But this time I can control my diet and workout much better.
How about this: I'm fat. That's what 5 years of academic and career success will do.
But...by the end of the year I will not be fat. And within 3 years I will be in the best shape of my life. Doing it in 3 years will be hard to pull off as it took me 6 years the first time. But this time I can control my diet and workout much better.
ChalengeGuyFan
Master Don Juan
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- 521
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- 19
@runner83: I thought about that when starting the thread, but then decided to keep it simple.
Since (e.g.) a cyclist's normal weight is different from (e.g.) a heavy-lifter's, one should vote in accordance with his workout routine & use common sense.
And by that I mean that mostly every man can judge if he needs to bulk up or lose some & vote accordingly.
Since (e.g.) a cyclist's normal weight is different from (e.g.) a heavy-lifter's, one should vote in accordance with his workout routine & use common sense.
And by that I mean that mostly every man can judge if he needs to bulk up or lose some & vote accordingly.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
errr I'm gonna say normal. But for more detail, I'm 5 ft 7, and in the last 4 months have gone from 64kg to 70kg. I'm aiming for 75kg before I start losing weight for the summer so I can hit the beach 
Did a body fat test a few months back and it said I was 20%. Today I did one (on an apparently better machine) and it said 13.9%. No doubt I'm somewhere in between, but I want to get bigger first before I start trying to cut down.
Did a body fat test a few months back and it said I was 20%. Today I did one (on an apparently better machine) and it said 13.9%. No doubt I'm somewhere in between, but I want to get bigger first before I start trying to cut down.
5'8" 175 lbs.
Got a little fat around the mid-section. I really have no goal other than to get my body back to the way it used to be when I worked out consistently 5 years ago...also, I just want to make going to the gym a habit for the rest of my life instead of quitting all the time.
Got a little fat around the mid-section. I really have no goal other than to get my body back to the way it used to be when I worked out consistently 5 years ago...also, I just want to make going to the gym a habit for the rest of my life instead of quitting all the time.
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SamTheHobit
Master Don Juan
6'7 @ 187 pounds or 85 kg
Fuglydude
Master Don Juan
5'8" - 193 at around 12% bf as tested a couple of days ago. I'm borderline obese as per BMI... but I can still wear most of size 32 jeans assuming there's enough ass and quad room. Maybe just maybe BMI is a load of shiite.
Weight to me doesnt' mean a whole lot by itself, unless you're combining it with body composition numbers, etc.
Weight to me doesnt' mean a whole lot by itself, unless you're combining it with body composition numbers, etc.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Quiksilver
Master Don Juan
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Sitting on 198lbs, at roughly 17% bodyfat.
I would consider myself overweight (perhaps overfat is a better word) right now.
In recent years I have been as low as 150lbs and as high as 205lbs, at varying bodyfat percentage though never over 20%.
At my peak fitness level, I was 170lbs and 10% bf.
I would consider myself overweight (perhaps overfat is a better word) right now.
In recent years I have been as low as 150lbs and as high as 205lbs, at varying bodyfat percentage though never over 20%.
At my peak fitness level, I was 170lbs and 10% bf.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Pornography
Don Juan
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a lil over wiehgt 105 kilos
Capt.Jack Sparrow
Master Don Juan
5'8 190 lbs at around 17% B.F.
im like 160-something lbs of muscle and the rest fat.
heres me at the moment.. note the little gut ive packed on since i've started bulking.
http://i10.photobucket.com/albums/a...1406008090218_1832897516_735934_3608611_n.jpg
http://i10.photobucket.com/albums/a...1418843451094_1832897516_756316_2485316_n.jpg
here was when i was weighing 175
http://i10.photobucket.com/albums/a142/XSinaiBeachX/P2260002.jpg
http://i10.photobucket.com/albums/a142/XSinaiBeachX/l_d1dff78a51784efb885f9ec658722ce9.jpg
and here i was 150 lbs give or take..
http://i10.photobucket.com/albums/a142/XSinaiBeachX/l_7f427c492ba3467a9bff09d4e1b30980.jpg
waiting for the moment where i can start shredding and look like this again, but bigger
http://i10.photobucket.com/albums/a...22797351_100000411006395_137942_7535644_n.jpg
http://i10.photobucket.com/albums/a...66426966_100000411006395_436911_3642636_n.jpg
im like 160-something lbs of muscle and the rest fat.
heres me at the moment.. note the little gut ive packed on since i've started bulking.
http://i10.photobucket.com/albums/a...1406008090218_1832897516_735934_3608611_n.jpg
http://i10.photobucket.com/albums/a...1418843451094_1832897516_756316_2485316_n.jpg
here was when i was weighing 175
http://i10.photobucket.com/albums/a142/XSinaiBeachX/P2260002.jpg
http://i10.photobucket.com/albums/a142/XSinaiBeachX/l_d1dff78a51784efb885f9ec658722ce9.jpg
and here i was 150 lbs give or take..
http://i10.photobucket.com/albums/a142/XSinaiBeachX/l_7f427c492ba3467a9bff09d4e1b30980.jpg
waiting for the moment where i can start shredding and look like this again, but bigger
http://i10.photobucket.com/albums/a...22797351_100000411006395_137942_7535644_n.jpg
http://i10.photobucket.com/albums/a...66426966_100000411006395_436911_3642636_n.jpg
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