"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Your favorite workout tunes?

Stéphane

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I have:

Enimem - Lose Yourself
Stemn - Face the Pain
The Prodigy - Breathe
In Flames - Dead End
Europe - The final Countdown
Rocky 4 Soundstrack - Training in Montage
Linkin Park - Numb
Simple Plan - Agaisnt The world
Survivor - Eye of the tiger
The Rolling Stones - Paint It black
In Flames - Cloud Connected
Nightwish - Wish I had an Angel
Evanescence - Bring me to Life
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Kidquick

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I'm not a Metalhead by any means, but anything by Pantera does it for me. Also
Rage Against the Machine, Smashing Pumpkins, NOFX, and quite a few others get constant rotation.

Stéphane said:
I have:
Survivor - Eye of the tiger
Haha I just threw this on my Ipod the other day. Classic. :rockon:
 

Stéphane

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Kidquick said:
I'm not a Metalhead by any means, but anything by Pantera does it for me. Also
Rage Against the Machine, Smashing Pumpkins, NOFX, and quite a few others get constant rotation.



Haha I just threw this on my Ipod the other day. Classic. :rockon:
YEAH, that song will never get old!
 

Stéphane

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Just added some great new tunes.
Heart's of fire - Rocky 4
You're the best - Karate Kid.

The 80's rule!
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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fireguy

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Anything by Elton John. Gets you pumped up for a big squat.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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I-tallionStallion

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Manowar - Warrior's of the world or Hand of Doom
Dream Theater - Dark Eternal Night
Rocky IV - Training montage'
Edguy - King of fools
Dream Evil - Chosen Twice or M.O.M
Dio - Rainbow in the night lol
Firewind - The Fire and the FURY
Megadeth - Holy Wars or Symphony of destruction
Iced Earth - When Stars Collide or Declaration Day
Jag Panzer - KING AT ANY PRICE - AWESOME SONG FOR WORKING OUT!!!
Judas Priest - Some heads are gonna Roll and Metal Meltdown
Queensryche - Best i Can
Symphony X - Inferno (unleash the fire)
Blind Guardian - Into the storm or Battlefield
Dokken - Mr. Scary
Hammerfall - The Fire Burns Forever and Hearts on Fire
Iron Maiden - Powerslave
Kamelot - March of Mephisto
Demons and Wizards - Terror Train or Touched by the Crimson King

PLEASE TELL ME THERE IS ANOTHER METAL HEAD ON HERE...lol nothing like lifting metal and listening to heavy metal

btw...anyone who listen's to Eminem's lose urself...how can somebody listen to that song seriously and workout. lol
 

Stéphane

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I-tallionStallion said:
Manowar - Warrior's of the world or Hand of Doom
Dream Theater - Dark Eternal Night
Rocky IV - Training montage'
Edguy - King of fools
Dream Evil - Chosen Twice or M.O.M
Dio - Rainbow in the night lol
Firewind - The Fire and the FURY
Megadeth - Holy Wars or Symphony of destruction
Iced Earth - When Stars Collide or Declaration Day
Jag Panzer - KING AT ANY PRICE - AWESOME SONG FOR WORKING OUT!!!
Judas Priest - Some heads are gonna Roll and Metal Meltdown
Queensryche - Best i Can
Symphony X - Inferno (unleash the fire)
Blind Guardian - Into the storm or Battlefield
Dokken - Mr. Scary
Hammerfall - The Fire Burns Forever and Hearts on Fire
Iron Maiden - Powerslave
Kamelot - March of Mephisto
Demons and Wizards - Terror Train or Touched by the Crimson King

PLEASE TELL ME THERE IS ANOTHER METAL HEAD ON HERE...lol nothing like lifting metal and listening to heavy metal

btw...anyone who listen's to Eminem's lose urself...how can somebody listen to that song seriously and workout. lol
I can! lol. The song gets me angry! Wow, you listen to a lot of metal.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Shahikot

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Crown City Rockers- B-Boys
Kanye West- Barry Bonds
Lil Wayne- Diamonds
K-Os- Superstar Part Zero
TI- Bring 'Em Out
Murs- Bad Man
Nujabes- Luv Sic feat. Shing02
Lupe Fiasco- Gold Watch
Substantial- Be People
Common- Corners

I heart hip hop!
 

KarmaSutra

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Anything Tool has ever put out. Also anything Maynard has had his paws in including: The first Perfect Circle album (the second album was a letdown) and his Puscifer stuff.

Cvntry boner is fvcking hilarious! Love to put it on repeat when I'm doing cardio.
 

MrS

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Anything by Girls Aloud - makes me want to hit things!
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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